Sunday, 23 December 2007
Training going well
As you may have guessed my training is going well, I havnt made many gains but i honestly havnt been expecting to. Im taking a week off for christmas (the week after xmas) and while im off im going to change my routine for the first time. Im doing this because i need to get more leg exercises into my routine, so i am going to cut out most of my arm exercises and focus on my compound lifts for my upper body and basically throw everything at my legs. I should only be doing this until i see some good improvements in my legs and then its back to what i know best.
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