I have quite a laborious (looks about right) job, mostly I have to carry heavy things all day, be up and down steps/ladders, drilling holes into steel beams (really sore after the first few minutes) and things of this nature really. So I was wondering how much this would affect my training. Does all this work mean im not giving my body the rest it needs? Is the only real rest I give my muscles at the weekend when im not working?
(In work we have a coil of this cable shown and it weighs in at 1200KG...try budging that)
Things like this come in and out of my head and I thought id write it down so ill actually remember to look it up at some point. Im sure it cant be too bad for me, as the gains I have made in the past few months have been great, but it must be holding me back in some manner or form.
Anywhoo...training going well, life going well. peace
2 comments:
I'd guess that it's probably not affecting your training too much because you're conditioned to it. If you were to be training and then just suddenly start your current job and be working your balls off then I'd say it would affect it big time.
You could also see your work as an extension of your training! :)
well i only started the job in september, probably am used to it now. bit tired every now and then but my lifts dont really seem effected.
damn that would be the worst training ever, its like lifting weights but you get put in really uncomfortable positions and have to do millions of reps.lol
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