Today I did my 5th test of the year (1 of which was practical), and I can happily say I have just kept my run of distinctions in play. There is only one more test to go and I am hoping to complete the year as a pure geek, maybe even get full marks in this one (in the last 2 tests I only got 1 wrong :s ). Well I have to do good this year as I am planning on coasting next year with just passes....only doing it to show my boss and everyone else that im dead smart, lol.
After doing chest and biceps on monday I am actually still feeling a bit sore and stiff, but it didnt really transfer into training today, just a bit weird to feel sore for this long nowdays. Anyways, my squats finally surpassed my bench today, did 110kg for 2 and felt I couldve got the 3 but ill try that next week. Deadlift however just wasn't happening, only managed 2 at 150kg. Not sure whats happened there, hopefully just a wee blip and ill be back to normal next week. I tried some power snatches today (cheers for the idea Ben) and managed to get 35kg x 3 on my right side, but just failed to get the same weight on the left (2 attempts right after each other). REALLY enjoyed doing these aswell and think that these and hanging clean and presses will be a part of my routine for a while now.
Im happy.....damn belt!!
2 comments:
Powersnatches are sweet! lol. I enjoy them. Just a simple beastly exercise. Need heavier dumbells in the PEC though
dont think ill be going over 50kg any time soon, I did get the 35kg on my left side today though (and for 2, lol). you should get your gym to buy olympic dumbells so you can pile on everything, my last gym bought them for the WWE guys that came over
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