Stalemate!

My legs really feel like they are coming along, with the 175kg deadlift and a 130kg squat (done on Monday, woopa). But with all ups come some downs, and it just happens to be my upper body. Through the weeks my legs have been getting stronger I have not felt even a slight gain in strength in the upper body, so I have decided to give it a bit of a changeroo. After next week I am going to start an upper/lower split that may possibly take me to christmas, depending on how I fell with it. But with this kind of routine 3 days a week just won't cut it, so i'm having to add an extra day to make the most of it. I am not exactly sure of what exercises I am going to have, or what type of layout i'm going to put it in, but i'm damn sure that dips and bo rows are coming back. I would normally think of adding isolations for my arms, but with all the other GOOD exercises I have in mind I don't think there will be any room for them.

Tech is still a bit gay, but due to the fact I got the best score in our first test and that free weights are starting on Saturday, I am pretty happy. I have also been told by the teacher that I have to demonstrate the front squat to everyone else. I am going to go as low as possible and see what she says, lol, probably get kicked off the course for being crazy!